Thoughts - Alaya AI Tools

What is Thoughts – CBT AI therapy?

Thoughts is a self-awareness journal app based on CBT therapy, providing personalized exercises and mood tracking.

How to use Thoughts – CBT AI therapy?

Download and install the app. Use guided journals and exercises to improve mental health.

Thoughts – CBT AI therapy’s Core Features

Guided journal

Mood tracking

Gratitude journal

Therapy chat based on CBT

Thoughts – CBT AI therapy’s Use Cases

Manage anxiety and depression through self-reflection and journaling

data statistics

Data evaluation

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Special Statement

The Alaya AI Tools provided by this site Thoughts are all from the Internet, and the accuracy and completeness of external links are not guaranteed. At the time of August 24, 2024 12:06 am indexing, the content on this webpage is compliant and legal. If there is any violation in the content of the webpage later, you can directly contact the website administrator for deletion. Alaya AI Tools assumes no responsibility.

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